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Home›Guides›How to decarb weed (and why THCA needs heat)
Guide

How to decarb weed (and why THCA needs heat)

Decarbing (decarboxylation) is gently heating cannabis so the THCA it contains turns into THC. Lab studies show the change starts around 90 °C and speeds up sharply as temperature rises, but too much heat or time then starts to destroy THC, so it's a balance. Raw weed isn't intoxicating because it's mostly THCA.

Cannabis buds spread on a parchment-lined baking tray beside an open oven

General information, not medical advice

This guide is for adults of legal age. It isn't medical advice. If someone feels very unwell after using cannabis, call 911 or your provincial poison centre.

6 min read · Updated October 6, 2026 · WeedDB editors

To decarb weed, you heat it in an oven at a low, steady temperature so the THCA in the plant loses a carbon dioxide group and becomes THC. Do it before making edibles, because eating raw flower or baking it straight into a recipe leaves much of the THCA unconverted. Here's the chemistry, what the studies say about temperature and time, and a step-by-step oven method.

What does decarbing weed mean?Why isn't raw weed intoxicating?What temperature and time does decarboxylation need?How do you decarb weed in the oven?Is it legal to make weed edibles at home in Canada?How strong will my homemade edibles be?

What does decarbing weed mean?

Decarboxylation, or decarbing, is the chemical step that turns THCA into THC. Heat removes a small carboxyl group from the THCA molecule, it leaves as carbon dioxide, and what remains is THC, the compound that produces the high.

Smoking and vaping do this in a split second, because the flame or heating element is hot enough to convert THCA as you inhale. Edibles are different. Nothing in a mixing bowl gets hot enough, for long enough, unless you decarb on purpose first. That is the whole reason the step exists.

Why isn't raw weed intoxicating?

Because the plant doesn't make much THC. Fresh and dried flower is mostly THCA, which isn't considered intoxicating on its own. The THC shows up once heat has done its work. Our guide to THCA vs THC goes through the difference in detail, including why Canadian labels show "Total THC".

That's also why a lab report on raw flower can list a big THCA number and a small THC number. Total THC on a Canadian label adds the two together, using a weight adjustment, to show the most THC the product could produce once fully heated. It's a ceiling. Conversion is never perfectly complete in a kitchen.

What temperature and time does decarboxylation need?

There isn't one magic number. A 2016 study heated cannabis extracts in a vacuum oven at 80, 95, 110, 130 and 145 °C for up to 60 minutes. It found the reaction follows a predictable curve: the hotter it is, the faster THCA disappears. THCA also converts about twice as fast as CBDA and CBGA, the acid forms of CBD and CBG.

A separate 2016 paper from the European Industrial Hemp Association pooled earlier experiments and estimated roughly 3 hours at 100 °C and 4 hours at 98 °C for full conversion, with only about 10 minutes needed above 160 °C. The authors note that the studies used different methods, so the figures are rough.

The catch is that heat also destroys what you're trying to make. The same paper notes THC starts to evaporate from about 157 °C, and that THC can degrade into CBN, a different cannabinoid, at temperatures as low as 85 to 100 °C. Its summary of one older experiment had THC peak at 145 °C after 7 minutes and fall by half by 40 minutes. Decarbing is a window, not a race to the highest temperature.

TemperatureTimeWhat was foundSource
Below 100 °CUp to 60 minutesTHCA did not fully convert, even after an hourWang et al., 2016
98 °CAbout 4 hoursEstimated time for complete conversionIffland et al., 2016
100 °CAbout 3 hoursEstimated time for complete conversionIffland et al., 2016
110 °CAbout 30 minutesTHCA essentially gone, with a small loss of cannabinoid (around 8%)Wang et al., 2016
130 °CAbout 9 minutesTHCA essentially goneWang et al., 2016
145 °CAbout 6 to 7 minutesTHCA essentially gone, but THC then halves by 40 minutes in the older study the review relied onWang et al., 2016; Iffland et al., 2016
Above 157 °CMinutesTHC begins to evaporateIffland et al., 2016
What published studies found. These are lab results, mostly on extracts or pooled from several experiments, not kitchen recipes.

How do you decarb weed in the oven?

The oven is the usual home method. No study has tested a specific home recipe for whole flower, so treat the steps below as a sensible starting point built on the lab ranges above. Oven dials are often off by several degrees, so a cheap oven thermometer is worth having.

  1. Pick a temperature in the 100 to 130 °C range. Lower is gentler on the THC but takes longer, and the studies suggest anything below 100 °C needs hours. The lab data points to about 110 °C for roughly 30 minutes as an early marker, and many cooks choose longer than that for dried flower because plant material heats more slowly than a thin extract film.
  2. Preheat the oven fully and check it with an oven thermometer before the cannabis goes in.
  3. Break the flower into small, even pieces by hand. Don't grind it to powder, which can scorch. Smaller pieces heat more evenly.
  4. Spread the pieces in a single thin layer on a baking sheet lined with parchment, and cover loosely with foil to hold in some of the aroma.
  5. Bake for your chosen time, keeping an eye on the colour. Lightly toasted and golden to brown is expected; dark and crisp means it's been overheated.
  6. Let it cool completely before you handle or store it, then use it in your recipe within a reasonable time. Decarbed flower is more fragile than raw.

Expect a strong smell while it bakes. Our guide to what weed smells like covers where that comes from. Sealed containers and ventilation help.

Decarbing also isn't a one-way trip to maximum potency. Because some THC is lost to evaporation and degradation along the way, and conversion is never perfect, the finished product will contain less THC than the label's Total THC suggests.

Is it legal to make weed edibles at home in Canada?

Yes, for adults, within limits. Health Canada's backgrounder on the Cannabis Act lists making legal cannabis-containing products at home, such as food and drinks, as something adults may do, as long as dangerous organic solvents aren't used. Solvents such as butane and other flammable hydrocarbons are banned because of the fire, explosion and health risks. Baking or cooking with decarbed flower doesn't use a solvent.

Provincial rules vary on the legal age and on where you can consume, so check yours. The federal public possession limit is 30 grams of dried cannabis or its equivalent. Our weed measurements guide explains how that limit is counted for other forms.

How strong will my homemade edibles be?

This is the part most guides gloss over. Licensed edibles are tested and labelled, and Health Canada's cap is 10 mg of THC per package. A homemade batch can't be checked the same way. How strong it is depends on the flower's Total THC, how much of the THCA converted, how much THC was lost to heat, and how evenly the cannabis was mixed through the recipe.

Unevenness is the real trap. A brownie from the corner of a pan can have a very different amount from one at the centre. Stir thoroughly, cut equal portions, and treat your first batch as unknown. If you're still waiting after an hour, resist taking more, since that is how people end up greening out. For what to expect afterward, see how long a high lasts.

Start low with homemade edibles

A homemade batch has no label, so you can't know how much THC is in each portion. Health Canada's advice for edibles is to start low and go slow, and it points to products with 2.5 mg of THC or less, with effects that can take 30 minutes to 2 hours to show and up to 4 hours to peak. Wait before taking more.

Strains people look up most
Maui Wowie strainSativaMaui WowieTHC 16–28% · MyrceneBlue Dream strainHybridBlue DreamTHC 17–24% · MyrceneSour Diesel strainSativaSour DieselTHC 18–24% · CaryophylleneApples and Bananas strainHybridApples and BananasTHC 20–30% · CaryophylleneLemon Cherry Gelato strainHybridLemon Cherry GelatoTHC 19–29% · CaryophylleneOG Kush strainHybridOG KushTHC 19–26% · MyrceneGorilla Glue strainHybridGorilla GlueTHC 18–30% · CaryophylleneSuper Boof strainHybridSuper BoofTHC 26–32% · MyrceneGMO strainHybridGMOTHC 22–28% · CaryophylleneRuntz strainHybridRuntzTHC 19–30% · CaryophylleneJack Herer strainSativaJack HererTHC 15–22% · TerpinoleneGelato strainHybridGelatoTHC 18–26% · Caryophyllene

Sources: pmc.ncbi.nlm.nih.gov, eiha.org, canada.ca, canada.ca, laws-lois.justice.gc.ca

Common questions

Do you have to decarb weed before making edibles?

For edibles to be effective, yes. Raw flower is mostly THCA, which isn't considered intoxicating, and the time and temperature of ordinary baking usually isn't enough to convert it fully. Decarbing first converts more of it to THC.

What temperature should you decarb weed at?

Lab studies show THCA starts converting around 90 °C and converts faster as it gets hotter, with the best balance usually in the 100 to 130 °C range. Higher temperatures work faster but start to lose THC to evaporation from about 157 °C. No study has tested a standard home recipe, so treat any specific time as a starting point.

How long does it take to decarb weed?

It depends on temperature. A 2016 lab study found THCA essentially gone after about 30 minutes at 110 °C, about 9 minutes at 130 °C and about 6 minutes at 145 °C in thin extract samples. A review pooling other experiments estimated about 3 hours at 100 °C. Whole flower in a home oven heats more slowly than a thin lab sample.

Can you decarb weed without an oven?

The chemistry only needs steady, moderate heat, so other controlled heat sources can work, but the studies were done in ovens and lab equipment. The main thing is holding a known, even temperature without going high enough to scorch or lose THC. An oven with a thermometer is the easiest way to do that.

Is it legal to make edibles at home in Canada?

Yes. Health Canada says adults may make legal cannabis-containing products at home, such as food and drinks, as long as dangerous organic solvents are not used. Provincial rules on age and where you can consume still apply.

Why are my homemade edibles weaker or stronger than expected?

Several things vary at once: the flower's Total THC, how completely it was decarbed, how much THC was lost to heat, and how evenly it was mixed into the batch. Without lab testing, potency is unknown, which is why Health Canada's advice to start low and go slow matters most with homemade edibles.

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