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Home›Strains›Hybrid›Omfg
Omfg strain photo 1iPhoto: AllBud
Hybrid

Omfg

OMFG is a strong hybrid from Exotic Genetix, most often listed as Runtz crossed with Red Pop, known for a sweet strawberry and fruit smell and a relaxed, happy feel.

Typical THC
27–34%
Typical CBD
<1%
Top terpene
Myrcene
Read the Omfg guide

Omfg terpenes

Most often reported first

  1. Myrceneearthy, musky
  2. Caryophyllenepepper, spice

How people describe it

RelaxedHappyUpliftedEuphoric

Smell and taste

StrawberryPineappleBlueberrySweet

Family tree

Runtz×Red PopcrossOmfg

Omfg strain guide

2 min read · Updated October 14, 2026 · WeedDB editors

OMFG is a hybrid from the American breeder Exotic Genetix, most often listed as a cross of Runtz and Red Pop. People know it for a sweet, fruity smell led by strawberry, and a relaxed, happy feel. It also has a reputation for testing very high in THC.

Where does OMFG come from?What does OMFG smell and taste like?OMFG effects: what people reportHow strong is OMFG?Buying OMFG in CanadaOMFG vs Red RuntzStrains like OMFG

Where does OMFG come from?

Exotic Genetix is credited as the breeder. The cross most often given is Runtz with Red Pop, a strawberry-scented strain. One strain database lists that pairing, and Elev8 Seeds describes its own OMFG selection the same way.

Not every source agrees. One page on one strain database lists Chemdawg and Fog Dog as the parents instead, which doesn't match the other accounts. The name has also been used by different growers, so cuts can vary.

What does OMFG smell and taste like?

OMFG smells sweet and fruity. Strawberry is the note people mention most, joined by pineapple and blueberry, with some herbal, piney or citrus hints in certain batches. The strawberry fits the Red Pop side of the family, while Runtz brings the candy sweetness.

Myrcene and caryophyllene are the terpenes listed most often. Myrcene adds a soft, earthy depth and caryophyllene a light peppery bite under the fruit.

OMFG effects: what people report

People most often describe OMFG as relaxed, happy and uplifted. Some reviewers mention a euphoric, giggly mood and feeling creative or focused, and the munchies come up a lot.

These are experiences people report, not promises. Dry mouth and dry eyes are the most common complaints, and some people mention dizziness or feeling anxious, especially with larger amounts.

How strong is OMFG?

OMFG is a very high-THC strain. One strain database lists it at about 27% THC, and reviewers report batches testing from about 29% up to 34%, with very little CBD.

That's a lot, even for experienced people. Start with a small amount and wait before having more, and go by the numbers on your product's label. Our guide to reading cannabis labels can help.

Buying OMFG in Canada

Since the name has been used for more than one cut, check the producer and lineage on the label if they're listed. Runtz and Red Pop is the version most sources describe.

Look at the THC and CBD numbers and the packaging date, since fresher flower holds more of that strawberry smell.

OMFG vs Red Runtz

Red Runtz comes from the same breeder and is listed with the same two parents, Red Pop and Runtz, but it's sold under its own name. Red Runtz is usually described as sour red candy and strawberry, while OMFG leans sweeter and fruitier, with pineapple and blueberry alongside the strawberry. Both are reported as happy and relaxing. OMFG tends to be listed with higher THC numbers, though your label is the better guide. If you want sour candy, try Red Runtz. If mixed sweet fruit sounds better, try OMFG.

Strains like OMFG

If you like OMFG, these are the closest matches:

  • Red Runtz: the same listed parents from the same breeder, with a sour candy edge.
  • Runtz: its parent, sweet and candy-like with a happy, relaxed feel.
  • Zkittlez: a parent of Runtz, with a fruity candy smell.
  • Gelato: the other parent of Runtz, creamy and sweet.

Strains similar to Omfg

Red Runtz strainRed RuntzTHC 25%Runtz strainRuntzTHC 19–30%Zkittlez strainZkittlezTHC 13–23%Gelato strainGelatoTHC 18–26%

More hybrid strains

OMG strainOMGTHC 20–25%One strainOneTHC 15–18%Orange 43 strainOrange 43THC 18–31%Orange Apricot strainOrange ApricotTHC 16–20%

Guides to read next

Runtz strains: origin, lineage, and every Runtz variantRuntz is a candy-sweet hybrid reported to be a cross of Zkittlez and Gelato. It became one of the most copied strain names of the late 2010s, so the Runtz family now includes dozens of crosses and flavour-named variants.Growing weed in Canada: the 4-plant rule by provinceThe federal Cannabis Act lets adults grow up to four cannabis plants per residence for personal use, but each province sets its own extra rules. Quebec bans home growing outright, and Manitoba only allowed it, indoors, from May 1, 2025. Seeds and plants must come from a legal source.How to decarb weed (and why THCA needs heat)Decarbing (decarboxylation) is gently heating cannabis so the THCA it contains turns into THC. Lab studies show the change starts around 90 °C and speeds up sharply as temperature rises, but too much heat or time then starts to destroy THC, so it's a balance. Raw weed isn't intoxicating because it's mostly THCA.

Omfg questions

Is Omfg indica or sativa?

Omfg is a hybrid. It is a cross of Runtz and Red Pop.

How strong is Omfg?

Published lab results usually range from 27% to 34% THC, and the label on any legal Canadian product shows its exact batch.

What does Omfg smell like?

Strawberry, pineapple, blueberry and sweet, led by myrcene (earthy, musky).