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White Widow

White Widow is a classic Dutch hybrid from the 1990s, known for frosty white buds, an earthy, woody and spicy smell, and an upbeat, happy feel.

Typical THC
15–26%
Typical CBD
0-1%
Top terpene
Myrcene
Read the White Widow guide

White Widow terpenes

Most often reported first

  1. Myrceneearthy, musky
  2. Caryophyllenepepper, spice
  3. Pinenepine, fresh

How people describe it

HappyEuphoricUpliftedCreative

Smell and taste

EarthyWoodySpicyPine

Family tree

Brazilian sativa×South Indian indicacrossWhite Widow

White Widow strain guide

3 min read · Updated October 8, 2026 · WeedDB editors

White Widow is one of the classic strains from the Dutch coffee shop scene of the 1990s. The name is usually put down to the thick white coat of resin on its buds. It's a hybrid, most often described as leaning sativa, with an earthy, woody and spicy smell and a feel people mostly call happy and upbeat.

Where does White Widow come from?What does White Widow smell and taste like?White Widow effects: what people reportHow strong is White Widow?Buying White Widow in CanadaWhite Widow vs Northern LightsStrains like White Widow

Where does White Widow come from?

White Widow came out of the Netherlands in the early 1990s and is tied to Green House Seeds, whose version won the High Times Cannabis Cup in 1995. Its parents are almost always given as a Brazilian sativa crossed with a South Indian indica, both old local strains.

Who actually bred it is disputed. The two main accounts:

  • Shantibaba (Scott Blakey): a co-founder of Green House who says he made the cross himself. He later took his genetics to another seed company, where his line is sold as Black Widow.
  • Ingemar of De Sjamaan: a Dutch breeder whom Green House's founder has credited with first growing it in the late 1980s, under the name Arnhem's Wonder.

Neither story is settled. The parts everyone agrees on are the Brazilian and South Indian parents and the 1995 cup win.

What does White Widow smell and taste like?

White Widow smells earthy and woody, with spice, pine and a pungent edge. Some batches carry a hint of citrus or pepper. It's an older, more herbal profile than the sweet dessert strains that are popular now.

Myrcene usually leads its terpene results, giving the earthy base, with caryophyllene adding pepper and pinene adding pine. The flavour is earthy and spicy, with a little sweetness on the finish.

White Widow effects: what people report

People most often describe White Widow as happy, euphoric and uplifted, with a clear, energetic head and a relaxed undertone. Creative and talkative come up a lot too.

These are experiences people report, not promises. How it feels depends on the product, how much you have and your own tolerance. Dry mouth and dry eyes are the common complaints, and some people mention dizziness or feeling anxious, especially at higher amounts.

How strong is White Widow?

White Widow's THC numbers vary more than most. Listings put it anywhere from about 15% to 26%, with little CBD, usually around 1% or less. That spread makes sense for a strain sold by so many seed companies under one name.

Its old-school reputation doesn't mean it's mild. If you're new to it, start small and give it time before having more. The THC and CBD numbers for your batch are printed on the label, and they matter more than the strain name.

Buying White Widow in Canada

White Widow is an old, widely grown name, and labels vary by producer. Some versions lean more sativa and others more indica, so two products can smell and test quite differently.

Check the THC and CBD numbers and the packaging date on the label, since fresher flower keeps more of its earthy, piney smell. You might find it as dried flower, pre-rolls or vape cartridges.

White Widow vs Northern Lights

Both are classics that made their names in the Netherlands, but they sit at opposite ends of the mood scale. Northern Lights is an indica with an earthy, sweet pine smell, and people mostly describe it as relaxed and sleepy. White Widow is a hybrid that usually leans sativa, with a woodier, spicier smell and reports that skew happy and uplifted. Both are often led by myrcene, but White Widow's THC range runs wider and higher. If you want something upbeat, White Widow fits. If you want to wind down, Northern Lights is the better match.

Strains like White Widow

If you like White Widow, try these next:

  • White Rhino: its offspring, with a heavier, more indica-leaning feel.
  • AK-47: another 1990s Dutch classic that leans sativa.
  • Super Silver Haze: a sativa-leaning cup winner from the same Dutch seed company and decade.
  • Jack Herer: a clear, upbeat favourite with a similar mix of pine and spice.

Sources: leafly.com, allbud.com, weedmaps.com, en.wikipedia.org, seedfinder.eu

Strains similar to White Widow

JhJack HererTHC 15–22%

White Widow questions

Is White Widow indica or sativa?

White Widow is a hybrid. It is a cross of Brazilian sativa and South Indian indica.

How strong is White Widow?

Published lab results usually range from 15% to 26% THC, and the label on any legal Canadian product shows its exact batch.

What does White Widow smell like?

Earthy, woody, spicy and pine, led by myrcene (earthy, musky).