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Home›Strains›Hybrid›Frosted Donuts
Frosted Donuts strain photo 1iPhoto: AllBud
Hybrid

Frosted Donuts

Frosted Donuts is an indica-leaning hybrid of Girl Scout Cookies and Louis XIII, known for a sweet apple, berry and citrus smell and a happy, giggly feel.

Typical THC
23–27%
Typical CBD
<1%
Top terpene
Limonene
Read the Frosted Donuts guide

Frosted Donuts terpenes

Most often reported first

  1. Limonenecitrus
  2. Linaloolfloral
  3. Caryophyllenepepper, spice

How people describe it

HappyGigglyRelaxedHungry

Smell and taste

SweetAppleBerryCitrus

Family tree

Girl Scout Cookies×Louis XIIIcrossFrosted Donuts

Frosted Donuts strain guide

3 min read · Updated October 14, 2026 · WeedDB editors

Frosted Donuts, also sold as Frosted Donut, is an indica-leaning hybrid of Girl Scout Cookies and Louis XIII. People know it for a sugary smell of apple, berry and citrus and a happy, giggly feel that turns calm as it settles.

Where does Frosted Donuts come from?What does Frosted Donuts smell and taste like?Frosted Donuts effects: what people reportHow strong is Frosted Donuts?Buying Frosted Donuts in CanadaFrosted Donuts vs Girl Scout CookiesStrains like Frosted Donuts

Where does Frosted Donuts come from?

Strain databases agree on the cross: Girl Scout Cookies paired with Louis XIII, an OG-heavy indica-leaning strain. One strain database credits the breeder Ganja Goats. We couldn't confirm that from a second source, so treat the breeder as likely rather than settled.

The name gets reused. You may see Frosted Donuts, Frosted Donutz or Frosted Doughnuts, and some of those products may come from other breeders with different parents.

What does Frosted Donuts smell and taste like?

The smell is sweet, often compared to powdered sugar, with apple, berry and sour citrus on top. Some people pick up blueberry, apricot, honey or vanilla, and a few note an earthy, spicy side from its OG roots.

One published terpene profile lists limonene first, then linalool and caryophyllene. Limonene brings citrus brightness, linalool a soft floral note and caryophyllene a peppery bite. The flavour leans fruity and sugary.

Frosted Donuts effects: what people report

People most often describe Frosted Donuts as happy and giggly at first, with a relaxed, calming feel that builds over time. Hunger comes up often, and some people say it makes them sleepy later on, especially at larger amounts.

These are experiences people report, not promises. How it feels depends on the product, how much you have and your own tolerance. Dry mouth and dry eyes are the most common complaints.

How strong is Frosted Donuts?

Frosted Donuts is a high-THC strain. Strain listings put it at about 23% to 26% THC, and some show it as high as 27%. CBD is usually very low.

If you're new to it, start with a small amount and give it time before having more. Go by the THC number on your label, since that's the figure for the batch in your hand.

Buying Frosted Donuts in Canada

Look for both the singular and plural names, and check whether the grower lists Girl Scout Cookies and Louis XIII as the parents. If a product names different parents, it's likely a different plant sharing the name.

You might find it as dried flower or pre-rolls. Check the THC and CBD numbers and the packaging date, since fresher flower keeps more of that sugary smell.

Frosted Donuts vs Girl Scout Cookies

Girl Scout Cookies is one of Frosted Donuts' parents. Both have a sweet base, but GSC smells more like earthy cookie dough with a hint of mint, while Frosted Donuts leans fruitier, with apple, berry and citrus. Frosted Donuts is also more firmly indica-leaning, thanks to its Louis XIII side, and gets described as calmer and sleepier later on. If you want a classic, start with GSC. If a sweeter, fruitier smell appeals, try Frosted Donuts.

Strains like Frosted Donuts

If you like Frosted Donuts, these are the closest matches:

  • Girl Scout Cookies: one parent, sweet and earthy with a happy, relaxed feel.
  • Louis XIII: the other parent, with a piney, OG-style smell.
  • Donuts: a sweet, creamy vanilla strain with a similar dessert name, though no documented family link.
  • Jelly Donut: fruity berry and grape notes with a calm, giggly reputation.

Strains similar to Frosted Donuts

Girl Scout Cookies strainGirl Scout CookiesTHC 18–28%King Louis strainKing LouisTHC 20–28%Donuts strainDonutsTHC 30–31%Jelly Donut strainJelly DonutTHC 17–23%

More hybrid strains

FfFrosted FlakesTHC 17–24%FjFrosted JungleTHC 21–30%Frosted Runtz strainFrosted RuntzTHC 23–26%Frosty strainFrostyTHC 19–23%

Guides to read next

Cookies strains: Girl Scout Cookies and its familyCookies strains are the cannabis family built around Girl Scout Cookies, widely reported as a cross of OG Kush and Durban Poison from the San Francisco Bay Area. Cuts like Thin Mints and Forum Cut, and descendants like Gelato, Sunset Sherbet and Wedding Cake, make up the family.Can you fly with weed in Canada? Domestic flights and the borderYes on domestic flights, no across any border. CATSA allows cannabis in carry-on and checked bags on flights within Canada, and the 30 g public possession limit still applies. Taking cannabis out of Canada, even to a U.S. state where it is legal, is illegal.How long do edibles take to kick in?Health Canada says edibles can take 30 minutes to 2 hours to start working, with the strongest effects 2 to 4 hours in and effects lasting 4 to 8 hours. The wait is why the standard advice is to start low, go slow and not take more too early.

Frosted Donuts questions

Is Frosted Donuts indica or sativa?

Frosted Donuts is an indica-leaning hybrid. It is a cross of Girl Scout Cookies and Louis XIII.

How strong is Frosted Donuts?

Published lab results usually range from 23% to 27% THC, and the label on any legal Canadian product shows its exact batch.

What does Frosted Donuts smell like?

Sweet, apple, berry and citrus, led by limonene (citrus).