Frosted Donuts strain guide
Frosted Donuts, also sold as Frosted Donut, is an indica-leaning hybrid of Girl Scout Cookies and Louis XIII. People know it for a sugary smell of apple, berry and citrus and a happy, giggly feel that turns calm as it settles.
Where does Frosted Donuts come from?
Strain databases agree on the cross: Girl Scout Cookies paired with Louis XIII, an OG-heavy indica-leaning strain. One strain database credits the breeder Ganja Goats. We couldn't confirm that from a second source, so treat the breeder as likely rather than settled.
The name gets reused. You may see Frosted Donuts, Frosted Donutz or Frosted Doughnuts, and some of those products may come from other breeders with different parents.
What does Frosted Donuts smell and taste like?
The smell is sweet, often compared to powdered sugar, with apple, berry and sour citrus on top. Some people pick up blueberry, apricot, honey or vanilla, and a few note an earthy, spicy side from its OG roots.
One published terpene profile lists limonene first, then linalool and caryophyllene. Limonene brings citrus brightness, linalool a soft floral note and caryophyllene a peppery bite. The flavour leans fruity and sugary.
Frosted Donuts effects: what people report
People most often describe Frosted Donuts as happy and giggly at first, with a relaxed, calming feel that builds over time. Hunger comes up often, and some people say it makes them sleepy later on, especially at larger amounts.
These are experiences people report, not promises. How it feels depends on the product, how much you have and your own tolerance. Dry mouth and dry eyes are the most common complaints.
How strong is Frosted Donuts?
Frosted Donuts is a high-THC strain. Strain listings put it at about 23% to 26% THC, and some show it as high as 27%. CBD is usually very low.
If you're new to it, start with a small amount and give it time before having more. Go by the THC number on your label, since that's the figure for the batch in your hand.
Buying Frosted Donuts in Canada
Look for both the singular and plural names, and check whether the grower lists Girl Scout Cookies and Louis XIII as the parents. If a product names different parents, it's likely a different plant sharing the name.
You might find it as dried flower or pre-rolls. Check the THC and CBD numbers and the packaging date, since fresher flower keeps more of that sugary smell.
Strains like Frosted Donuts
If you like Frosted Donuts, these are the closest matches:
- Girl Scout Cookies: one parent, sweet and earthy with a happy, relaxed feel.
- Louis XIII: the other parent, with a piney, OG-style smell.
- Donuts: a sweet, creamy vanilla strain with a similar dessert name, though no documented family link.
- Jelly Donut: fruity berry and grape notes with a calm, giggly reputation.






